ADAPTIVE & INCLUSIVE RECREATION solonohio.org CARDIO DRUMMING FOR KIDS AGES 8 TO 15 Fun, Movement & Music for All Abilities! Get ready to drum up some fun in this high- energy, kid-friendly cardio drumming class! Using drumsticks and exercise balls, we’ll create rhythmic beats while getting our bodies moving and our hearts pumping. This class is designed to be inclusive and easy to follow, with simple movements and lots of encouragement along the way. Whether you're brand new or already love to move, you'll be supported to participate in a way that feels right for you. Let’s make some noise, move to the music, and have a blast. Come join us for a drumming good time! Siblings are encouraged to register and make music together! DAY DATES TIME FEE Tues 2/17 – 3/24 5:30 – 6:15 PM $30 LOCATION | Solon Community Center, Senior Center REGISTRATION | Closes 2/3 LIMIT | Minimum 5 / Maximum 20 ADAPTIVE FAMILY SWIM NIGHT AGES 3 AND OVER Splish Splash We’re Having a Blast Bring the whole family for a splash-tastic evening of swimming, laughter, and togetherness! This special night is all about inclusion and connection, creating a space where all ages and abilities can come together to play, relax, and make memories. We’ll swim for about 1.5 hours, then dry off and enjoy some pizza and light refreshments. This night is all about having fun together—whether you’re swimming, splashing, cheering from the sidelines, or enjoying a bite to eat. Everyone is welcome, and every family moment counts! Join us for a night of fun, friendship, and making waves together! Please register all that will be in attendance and plan to eat afterwards! DAY DATE TIME FEE Sat 2/21 4:30 – 6:30 PM $10/Participant LOCATION | Solon Community Center, Indoor Pool REGISTRATION | Closes 2/7 LIMIT | Minimum 10 / Maximum 50 REMINDER | A parent or caregiver must be present with participant’s age’s 3 - 17 or need assistance in the water. Parents must also join any participants under age 6 in the pool. Food and refreshments will be provided for registered participants only, so be sure to sign up to join in the fun! Programs Winter/Spring CARDIO DRUMMING AGES 16 AND OVER Movement, Music & Motivation for All Abilities Looking for a fun and energizing way to get moving? Cardio Drumming is a unique workout that blends rhythm, movement, and music using drumsticks and exercise balls. It’s a great way to boost your heart rate, reduce stress, and enjoy a full-body workout in a lively, welcoming environment. Whether you're a first-timer or a seasoned participant, this class is designed for all abilities, with simple, guided routines that make it easy to follow along. Come for the beats, stay for the community, and leave feeling stronger, happier, and more energized. Let’s move to the rhythm and have a great time - together! DAY DATES TIME FEE Tues 2/17 – 3/24 6:30 – 7:15 PM $30 LOCATION | Solon Community Center, Senior Center REGISTRATION | Closes 2/3 LIMIT | Minimum 5 / Maximum 20
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